It's instinctive for driven professionals, especially entrepreneurs, to work 'round the clock, making little time for themselves. These ambitious types swear off the New Age folks who spew rhetoric about work-life balance, insisting there are only 24 hours in a day and not a minute can be wasted on activities that don't include succeeding in business.
While such a high level of inner gumption will take you far, there comes a point in time when burnout sets in. Before this happens to you, consider these five reasons why making time for yourself on a regular basis is not only important to avoid burning out, but is actually a key ingredient for success.
1. It clears and refreshes your mind.
Read more: http://www.entrepreneur.com/article/231166